The suitable time for the brain to study
WHEN IS THE BEST TIME TO STUDY? DAY OR NIGHT ? I'm sure you have heard other's opinion on the best time to study. Some say it is best to study at night with legs deeply dipped in water. This helps to avoid excess noise, unnecessary interruptions and others. On the other hand, others have it that it is best to study early morning around 5:00 am, where the brain is fresh and ready to receive any information. However, every individual has his or her brain capacity and the suitable time for them. KEEP READING THE EFFECTS OF TIME OF DAY ON STUDENTS’ BRAINS Students’ brains tend to be sharpest in the morning, after a refreshing night’s sleep and a nutritious breakfast. This makes it a good time to open a textbook to learn something new, or review notes from the previous day. With a more alert brain, students have a better ability to recall vital facts like names, places, dates and other facts. In the afternoon...
